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Tai Chi Open House

Come try Tai Chi, a gentle, but highly effective form of exercise proven to reduce stress, increase strength and improve balance. Join Occupational Therapist and Certified Tai Chi Instructor, Susan Thompson, OTR to learn about Tai Chi and its health benefits. This session is FREE. Visit our website at www.FlowingMobility.com, and/or contact us at FlowingMobility@Gmail.com!

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January 24

TLC University: Weight Management

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January 28

TLC University: Staying Active and Productive