Come try Tai Chi, a gentle, but highly effective form of exercise proven to reduce stress, increase strength and improve balance. Join Occupational Therapist and Certified Tai Chi Instructor, Susan Thompson, OTR to learn about Tai Chi and its health benefits. This session is FREE. Visit our website at www.FlowingMobility.com, and/or contact us at FlowingMobility@Gmail.com!
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Earlier Event: January 24
TLC University: Weight Management
Later Event: January 28
TLC University: Staying Active and Productive