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TLC University: Sleeping Well

Come join us for a group visit to discuss how to improve your sleep quality.  Learn, teach, share, provide and obtain support, troubleshoot, and brainstorm with us!  Seating is limited to 50.  Sign up HERE.

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February 26

New Year, New You Wellness Series: Helping Teenagers Manage Stress and Anxiety

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April 11

TLC University: Nutrition